Embrace Your Life With a Thankful Heart

In everything give thanks; for this is God’s will for you in Christ Jesus (1 Thess. 5:18).

Gratitude is good for you! When you’re grateful, it lowers stress and depression, reduces feelings of envy and resentment, decreases aches and pains, increases resilience, improves your relationships and helps you sleep better.

Here are some articles to help you delve deeper:

7 Surprising Benefits of Gratitude (Time Magazine)

Give Thanks (Vibrant Life)

Reap the Benefits of Gratitude (Adventist Health)

 

Need more inspiration? Check out these articles from the archives:

 

Give Thanks?

Give Thanks All Year

Make Gratitude a Way of Life

Recipe for Faux Turkey

The Forgiveness and Health Connection