Potomac Conference

Image from iStock

“I have come that they may have life, and have it to the full” (John 10:10, NIV).

I was blessed to have parents who always believed in me. I can’t remember a decision I made in which my parents were not there to lend their support. They may not have agreed with every decision I made, but they were alongside me as I moved on from the outcome of my decisions. Their willingness to be there for me meant the world. It gave me strength and confidence to move forward when, at times, I didn’t think I could. Maybe you had parents like that or maybe you had someone else in your life who cheered for you. Whether you did or didn’t, know that in Christ we all have a passionate cheerleader.

Story by V. Michelle Bernard

Moving to a plant-based diet has provided Keiva Dennis, a member of Potomac Conference’s Seabrook church in Lanham, Md., many health benefits: she lost 20 pounds, her acne cleared up and her knee pain disappeared. She also says it’s cheaper than her previous vegan diet.

Dennis first began following a whole-foods, plant-based diet more closely after spending time with her sister’s family, who ate that way. “Eating whole foods was so amazingly satisfying that I decided to continue this lifestyle,” she says. (Read more about her journey here.)