Story by Tiffany Doss
Who We Are, How We Serve
The Columbia Union Conference coordinates the Seventh-day Adventist Church’s work in the Mid-Atlantic United States, where 150,000 members worship in 860 congregations. We provide administrative support to eight conferences; two healthcare networks; 81 early childhood, elementary and secondary schools; a liberal arts university; a health sciences college; a 49 community services centers; 8 camps; 5 book and health food stores and a radio station.
We Believe
God is love, power, and splendor—and God is a mystery. His ways are far beyond us, but He still reaches out to us. God is infinite yet intimate, three yet one,
all-knowing yet all-forgiving.
Jennifer McCahan, RDN, shared the following lentil patty recipe, adapted from allrecipes.com, at the iThrive Wellness Camp.
1 cup dry lentils
2.5 cups of water to make lentils
1/4 c rice milk
1 cup Gluten Free (GF) cornflakes cereal
1 TBSP onion seasoning mixture (1/4 cup dried onion flakes, 2 TBSP vegan beef bullion, 1/4 tsp onion powder, 1/4 tsp parsley flakes, 1/8 tsp celery seed, 1/8th tsp paprika add ingredients together)
1 TBSP Mackays vegan chicken seasoning
2 egg substitutes
1/2 cup walnuts chopped
1/2 cup GF flour or breadcrumbs
Grapeseed oil or spray as needed
A cheerful heart is good medicine, but a crushed spirit dries up the bones (Prov. 17:22). Laughter offers more than just a quick pick-me-up—It boosts your immune system, relieves pain, improves mood, soothes tension, relieves stress and increases blood flow and blood vessel function.
Put more laughter (and information) in your life this February with the following resources:
Story by Tina Sheesley
Thousands of new moms each year get support from Adventist HealthCare Shady Grove Medical Center, including guidance from internationally recognized lactation consultants. Now, those breastfeeding experts have opened Maryland’s first hospital-based milk depot to better connect area moms with extra breast milk to babies in need.